Working with individuals as a holistic coach I am committed to helping clients in every aspect of their life, truly helping to transform the mind, body and spirit. While many other life coaches focus on careers or life style or emotions individually, holistic life coaches tackle them all together.

Holistic coaching looks at you as a whole. This approach works on the basis that to address one issue, all issues surrounding it or connected to it in any way must also be addressed. When we change one aspect of our lives, all others invariably shift too

I specialise in NLP (Neuro-Linguistic Programming). I use NLP as basis for all my coaching and training and that is the distinguishing feature of how I achieve great results with my clients and organisations I work with.

When we work together it's all about YOU. We will dive deep into your goals, your dreams, and what you really want to get out of this process. Whether it is through showing you how your thoughts are controlling your emotions and creating limiting beliefs, or using number of simple and effective techniques and tools to re-programme your mind and gain control over your “self”, or just finding a little more balance in this hectic world. My mission is to support you every step of the way and to EMPOWER YOU.

What is NLP (Neuro Linguistic Programming)

Association for NLP (ANLP) defines NLP as follows:

NLP combines theories, models and techniques from a range of scientific and esoteric fields to create accessible and understandable ‘tools’ which can be used by individuals, teams and organisations. These can be applied in a variety of contexts to improve outcomes, support wellbeing and create change.

A literal translation of the phrase 'Neuro-Linguistic Programming' is that NLP empowers, enables and teaches us to better understand the way our brain (Neuro) processes the words we use (linguistic) and how that can impact on our past, present and future (programming). It gives us strategies for observing human behaviour and learning from that process.