I am passionate about helping people to understand their own potential that perhaps is not so obvious and easy to see for themselves. To be able to peel back their limiting beliefs so they can see just what an amazing life and career they can have, that just absolutely lights me up. This is because I once was just like others, stuck with obstacles on my own, and now I get delighted when I can help other people overcome the same challenges as I once faced myself.

My journey here wasn’t a straight path. I struggled with stress, burnout and a sense that something was missing for years. Through lots of soul-searching, learning and personal growth, I found my way to holistic wellness. And now, my greatest joy is empowering others to find their own paths to well-being.

In 2023 I said goodbye to my London commute and 20 years of various senior positions in Universities, NHS and local government industries. Since I launched my coaching and mentoring business I now feel I have aligned my values to my work.

The work I refer to is to help individuals and teams to regain their balance in life or in their workplace and to become empowered to take control of their lives by mastering their emotions, feelings and thoughts.

My corporate background and leadership experience means I have a solid understanding of complex organisational structures and cultures. I have first hand experience of how lack of awareness and help can lead to undue stress and anxiety, leading to poor performance and conflict. I have the experience, the tools and passion to help people take the control back for themselves.

Outside of coaching, you might find me jogging or walking around the parks, experimenting with my favourite recipes, or getting lost playing with my 3 year old granddaughter!  I’m a firm believer that life is an adventure meant to be savoured, not just endured.